Hot Flashes: Every Treatment Option, Ranked
Hot flash treatment options ranked by evidence: hormone therapy, non-hormonal prescriptions, SSRIs, CBT, and lifestyle changes, from a board-certified physician.
October 15, 2026
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Hot flash treatment options ranked by evidence: hormone therapy, non-hormonal prescriptions, SSRIs, CBT, and lifestyle changes, from a board-certified physician.
Last weekend at the A4M Women’s Health Summit, my friend Dr. Jolene Brighten gave a talk on how
Spotted HER Longevity Summit, New York City (October 3). The first physician-led women’s longevity summit, put on by
What testosterone does for women, who is a candidate, how it is prescribed, side effects, and what to expect in the first months.
What menopause does to ApoB, why your cholesterol can look “fine” while it happens, and the one lipid number you were born with.
Two hormone-cardiovascular papers, one week apart, opposite headlines.
Vaginal estrogen treats dryness, painful sex, and recurrent UTIs after menopause. Why it is so safe, and why so few women get it.
Why every woman with genitourinary symptoms needs vaginal estrogen. Even those already on systemic hormones.
The Reproductive Resilience Hypothesis: What it means for your body, and why men suddenly want in.
Why desire drops in menopause, from estrogen and testosterone to sleep and painful sex, and the treatments that actually help.
My estradiol conversion charts, and how to use them to compare doses across patches, gels, pills, and other forms.
The most repeated sentence in menopause medicine was never a finding.