Turned-On, Powered-Up: The Hormone-Cognition Connection in Midlife
“Where did I put my keys?” “What was I about to say?” “Why did I walk into this
March 1, 2025
Articles
My main writing lives on Substack. This page collects the articles on my website: posts from the newsletter, plus short reference guides that answer common questions.
Read it first on Substack
Every week I publish new essays, research breakdowns, and Quick Hits on Substack. It is free, and it comes straight to your inbox.
“Where did I put my keys?” “What was I about to say?” “Why did I walk into this
Your science-based guide to finally ending hormonal bloating The Midlife Bloat Epidemic Ever notice your favorite jeans fit
“I am not myself. I can’t sleep. I keep yelling at my kids, and I’ve never been this
Why do I need progesterone? How much should I take? When should I take it? Do I need