
Do Your Ovaries Have Opinions About Your Sex Life?
Does having sex more frequently help delay the onset of menopause? Possibly. According to a study of almost
Articles
My main writing lives on Substack. This page collects the articles on my website: posts from the newsletter, plus short reference guides that answer common questions.
Read it first on Substack
Every week I publish new essays, research breakdowns, and Quick Hits on Substack. It is free, and it comes straight to your inbox.

Does having sex more frequently help delay the onset of menopause? Possibly. According to a study of almost

It’s all over the internet. Doctors are flooding social media, celebrating the FDA’s November 10th announcement that it

Why has your body stopped making enough (part 1 of 2)

How Senescent Cells Are Running a Toxic MLM Inside Your Body

You’re doing everything right—so why does your belly feel like it’s swelling overnight? Your gut bacteria are reacting

As we age, bone health becomes a real concern, but most of us aren’t addressing the root causes

You’ve been told to fear fat. The smaller is safer. That thinner means healthier. But here’s what almost

You’ve been told to sync your workouts to your cycle. But here’s what no influencer says: The science

You’re not broken. Your hormone therapy isn’t failing. But your skin might be blocking everything. Estrogen patches. Progesterone

Testosterone has gotten a bad rap as the “male hormone,” but that couldn’t be further from the truth.
Women over 60 are told they missed the hormone window. The evidence says otherwise. Get my free guide, and join my free weekly newsletter on hormones, sexual health, and longevity.
Free weekly newsletter. No spam. Unsubscribe anytime.