AK Blog
Testosterone: The Boss Babe – Understanding Your Body’s Power Hormone
Testosterone has gotten a bad rap as the “male hormone,” but that couldn’t be further from the truth. While men do have significantly higher levels,
The Billion Dollar Longevity Drug That Costs $30
How the longevity industry is ignoring the most powerful life-extending drug hiding in plain sight By Amy B. Killen, M.D. The Billion-Dollar Blindspot In Silicon
Iron, Ferritin, and Estrogen: The Overlooked Connection in Midlife Women’s Health (Part 1)
For midlife women navigating hormonal changes, the relationship between iron, its storage protein ferritin, and estrogen represents an often-overlooked piece of the health puzzle—one that might explain why some women don’t respond as expected to hormone replacement therapy (HRT).
The “How To Peri” Guide: Navigating Perimenopause Like a Boss
like to think of perimenopause as the hormonal rollercoaster that nobody warns you is coming. You’re not alone if you’ve been feeling like your body’s
Building Better Bones: Nutrition Beyond Calcium
You’ve heard it since childhood: “Drink your milk for strong bones!” But the story of bone health—especially for women—is far more fascinating and complex than
Turned-On, Powered-Up: The Hormone-Cognition Connection in Midlife
“Where did I put my keys?” “What was I about to say?” “Why did I walk into this room?” If you’re nodding your head in
