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The HOT Prescribing Quick-Start Checklist

The one-page protocol for your first hormone patient, from baseline workup to starter approaches to follow-up. Print it, keep it in your office, and prescribe with confidence.

  • The exact baseline panel to order, hormones, metabolic, and thyroid.
  • A repeatable framework for choosing every hormone: structure, route, dose, timing.
  • Contraindication screening and starting-point references for women and men.

HOT Prescribing Quick-Start Checklist by Dr. Amy B. Killen

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The face you’ll make

When you get the free checklist and realize you can stop winging your hormone visits.

Sixty seconds of reading. A whole lot less second-guessing at 4:58 on a Friday.

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Built from how I actually prescribe

A clean, one-page reference that walks you through a first hormone patient the way I do, step by step, so nothing gets missed.

1

Know her hormonal life stage

Place her as pre-, peri-, menopausal, or surgical in a few quick questions, so the plan fits the phase.

2

Order the right baseline labs

The complete hormone, metabolic-cardiac, and thyroid panel to draw before you start. No guesswork.

3

Screen for contraindications

Fast, memorable safety checks for women and men before you write a single prescription.

4

Choose treatment with SMARDT

A repeatable framework for every hormone decision: structure, source, action, route, dose, timing.

5

Sensible starting points

At-a-glance reference approaches for estradiol, progesterone, testosterone, and GSM, plus men’s options.

6

Recheck and adjust

When to redraw labs and how to titrate to effect and symptoms, not just numbers on a page.

Full dosing protocols, titration schedules, and life-stage-specific prescribing live in the HOT Provider Course.

Now CME-accredited · 15 credits

Ready to go beyond the checklist?

The HOT Provider Course is the full system: on-demand video and a 300-page guidebook that take you from your first hormone patient to a confident, capable prescriber, at your own pace.

Explore the HOT Provider Course →

23Video lessons
300Page guidebook
15Hrs CME / CE

A bit about me

I’m Dr. Amy B. Killen, MD — Chief Medical Officer of Humanaut Health and co-founder of HOP. I’m the creator of the HOT Provider Course, and I co-pioneered the Full Body Stem Cell Makeover. I’m board-certified in emergency medicine (ABEM) and metabolic and regenerative medicine (ABAARM), and I specialize in hormone optimization therapy and sexual health. I share what I’m learning with 200K+ followers on Instagram, and I’m an international keynote speaker. My first solo book, “The Female Longevity Advantage,” publishes in early 2027.

Learn more about me →


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© 2026 Dr. Amy B. Killen, MD. All rights reserved.