Free clinician download
The HOT Prescribing Quick-Start Checklist
The one-page protocol for your first hormone patient, from baseline workup to starter approaches to follow-up. Print it, keep it in your office, and prescribe with confidence.
- The exact baseline panel to order, hormones, metabolic, and thyroid.
- A repeatable framework for choosing every hormone: structure, route, dose, timing.
- Contraindication screening and starting-point references for women and men.

Actual footage
The face you’ll make
When you get the free checklist and realize you can stop winging your hormone visits.
Sixty seconds of reading. A whole lot less second-guessing at 4:58 on a Friday.
Built from how I actually prescribe
A clean, one-page reference that walks you through a first hormone patient the way I do, step by step, so nothing gets missed.
Know her hormonal life stage
Place her as pre-, peri-, menopausal, or surgical in a few quick questions, so the plan fits the phase.
Order the right baseline labs
The complete hormone, metabolic-cardiac, and thyroid panel to draw before you start. No guesswork.
Screen for contraindications
Fast, memorable safety checks for women and men before you write a single prescription.
Choose treatment with SMARDT
A repeatable framework for every hormone decision: structure, source, action, route, dose, timing.
Sensible starting points
At-a-glance reference approaches for estradiol, progesterone, testosterone, and GSM, plus men’s options.
Recheck and adjust
When to redraw labs and how to titrate to effect and symptoms, not just numbers on a page.
Full dosing protocols, titration schedules, and life-stage-specific prescribing live in the HOT Provider Course.
Ready to go beyond the checklist?
The HOT Provider Course is the full system: on-demand video and a 300-page guidebook that take you from your first hormone patient to a confident, capable prescriber, at your own pace.
A bit about me
I’m Dr. Amy B. Killen, MD — Chief Medical Officer of Humanaut Health and co-founder of HOP. I’m the creator of the HOT Provider Course, and I co-pioneered the Full Body Stem Cell Makeover. I’m board-certified in emergency medicine (ABEM) and metabolic and regenerative medicine (ABAARM), and I specialize in hormone optimization therapy and sexual health. I share what I’m learning with 200K+ followers on Instagram, and I’m an international keynote speaker. My first solo book, “The Female Longevity Advantage,” publishes in early 2027.
















