
The Cycle Syncing Myth: Why “Listening to Your Hormones” Can Hold You Back
You’ve been told to sync your workouts to your cycle. But here’s what no influencer says: The science
An international speaker, clinical practice owner, entrepreneur, author, and frequent media guest, Dr Killen has become an outspoken advocate for empowering people to look and feel their best by merging lifestyle modification, integrative medicine, body-identical hormones, energy modalities and stem cell therapies.
You’ve been told to sync your workouts to your cycle. But here’s what no influencer says: The science
You’re not broken. Your hormone therapy isn’t failing. But your skin might be blocking everything. Estrogen patches. Progesterone
Testosterone has gotten a bad rap as the “male hormone,” but that couldn’t be further from the truth.
You’ve been told to sync your workouts to your cycle. But here’s what no influencer says: The science
You’re not broken. Your hormone therapy isn’t failing. But your skin might be blocking everything. Estrogen patches. Progesterone
Testosterone has gotten a bad rap as the “male hormone,” but that couldn’t be further from the truth.