AK Blog

The People v. Microdosing GLP-1’s
October 27, 2025
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Why has your body stopped making enough (part 1 of 2)

Low Progesterone in Cycling Women
October 13, 2025
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Why has your body stopped making enough (part 1 of 2)

The Bitter Betty Pyramid Scheme
October 6, 2025
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How Senescent Cells Are Running a Toxic MLM Inside Your Body

Hi. It’s Me. Your Clitoris.
September 22, 2025
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An interview with your diva from down under

Don’t Ignore Your Midlife Belly—Here’s What Your Gut Wants You to Know
July 8, 2025
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You’re doing everything right—so why does your belly feel like it’s swelling overnight? Your gut bacteria are reacting to menopause. Estrogen’s decline doesn’t just affect your ovaries. It hits your

Could This Unexpected Exercise Routine Transform Your Bone Health in Just 12 Months?
July 1, 2025
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As we age, bone health becomes a real concern, but most of us aren’t addressing the root causes early enough. In fact, you can prevent bone loss and even increase