Empower
Your Queen Phase
Hormones, vitality, and confidence? We’re bringing them all back.


















Female longevity isn’t about becoming ageless or chasing some impossible standard of perpetual youth. It’s about understanding your unique biological superpowers, protecting against your specific vulnerabilities, and optimizing for the life you want to live, with energy, clarity, sexiness, strength, and joy.
Here’s Where to Start
Stay ahead of the curve with my weekly articles on women’s health, hormones, and navigating perimenopause (and beyond!).
A no-BS chat with Dr. Jolene Brighten about hormones, longevity, and how women can stay strong, sexy, and unstoppable through every phase of life.
Explore my go-to supplements, tools, and wellness essentials designed to help women thrive at every age.
Welcome. I’m Dr. Amy B. Killen, MD.
Hi, I’m Dr. Amy Killen – longevity physician, regenerative medicine pioneer, and fierce believer that educated women thrive through every phase of life.
I worked as a board-certified emergency medicine physician for ten years and witnessed what happens when we wait too long to care for ourselves. I left emergency medicine in 2013 because I wanted to intervene upstream, to help women stay vibrant, strong and sassy as hell as they navigate midlife and beyond.
Here, science meets soul and empowerment, and play is the prescription.
What I do:
Get Your Free Guide to Thriving Through Perimenopause
Stay sharp, energized, and unstoppable. Your Queen Phase is now.
Feeling the fog, the dips in energy, or restless nights? You are not broken. You are transitioning. This guide is your science backed roadmap to build confidence, clarity, and vitality through perimenopause.
What you will get inside:
A clear breakdown of what is happening and why it is not just all in your head
Hormone Optimization 101: estrogen, progesterone, testosterone, explained
Recommendations for providers who understand women in perimenopause
Bonus tips on supplements and lifestyle habits to boost brainpower and well-being